Peanut Butter Soup

Recipe by
Total Time:
20 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Boil Recipe
Difficulty: Easy

Take a look at more Soups-Stews Recipes. You may also want to try Curried Carrot and Apple Soup, Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba

Rate This Recipe

Ingredients

  • 1/2 cup - diced onions
  • 1/2 cup - diced celery
  • 1/2 cup - diced green pepper (less if you are not a Vitamin A or pepper lover)
  • 2 - cloves minced garlic
  • 3 tsp - butter
  • 3 to 4 tsp - all purpose flour (you can judge the consistency you like)
  • 2.5 cup - chicken broth (alternatively use water)
  • 5 cups - milk
  • 1 cup - half and half cream (You can vary this mixture depending on how rich you like your soup)
  • 1 cup - creamy peanut butter
  • 2 tsp - tomato paste (optional)
  • 3 tsp - soya sauce
  • Chopped peanuts for garnish

How to Make Peanut Butter Soup

  • Saute onions, celery, green pepper and garlic in the butter until onions are translucent.
  • Add flour and cook for 2 to 3 minutes, until you have a light roux.
  • Stir in stock. Add milk slowly. Bring to a boil.
  • Add peanut butter, tomato paste (optional) and soya sauce.
  • Reduce heat and simmer for approximately 15 mins.
  • Serve hot with garnished with chopped peanuts.

EXPLORE CATEGORIES