Phool Gobi Chawal

Recipe by
Total Time:
30-45 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Tofu Fried Rice, Best Vegetarian Garlic Noodles , Easy Veg Fried Rice

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How to Make Phool Gobi Chawal

  • Wash the rice 2 or 3 times and cook it with 3 cups of water. Cut cauliflower into small flowerets and keep immersed in salted water for 5 minutes. Wash well and boil it with little water for 5 minutes in microwave oven. Drain water after cauliflower is boiled.
  • Add 1 tbsp oil in a pan. Fry 1 onion (chopped) until golden brown then add the boiled cauliflower with it. Add turmeric powder and salt as required.
  • Add the ground mixture mix thoroughly and cook for 5 - 10 min.
  • Squeeze one lime and add the juice to the above cooked vegetable and mix well.
  • Add ghee and mix the vegetable with the cooked rice.
  • Garnish with cashew nuts.