Pineapple Salad

Recipe by
Total Time:
15-30 minutes
Serves:3
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Technique: Raw Recipe
Difficulty: Easy

Take a look at more Salad Recipes. You may also want to try Healthy Rajma and Mixed Veggies Salad, Best Pineapple Chocolate Sauce Salad, Easy Toasted bread paruppu usli

Rate This Recipe
4

Ingredients

  • 1 - medium firm pineapple, grated coarsely
  • 5 - small Spring onions with greens
  • 5-6 - tender French beans chopped, 1" long pieces
  • 1/4 cup - shredded Carrots
  • 1/2 cup - raw Peanuts coarsely pound or crushed
  • 2 flakes - Garlic peeled, crushed
  • 1 stalk - Lemon grass finely chopped
  • 2 - fresh red chillies, finely chopped
  • 1 - tomato, inner seeds removed, thinly slivered
  • 1 tbsp - soya sauce
  • 1 tsp - Sugar
  • Salt to taste

How to Make Pineapple Salad

  • Parboil beans till slightly tender, but not overcooked.
  • Chop spring onion greens finely, and scallions to thin slivers.
  • Mix all ingredients, tossing with a wooden spatula, to blend well.
  • Keep covered and refrigerated for 15-20 minutes, before serving.
  • Serve as a crisp fresh salad, garnish with chilli or onion flowers.