Pineapple Stew

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Deep Fried Spring Chicken

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Ingredients

  • use a pineapple which is not fully ripe
  • pineapple - 1, medium size
  • asafoetida - 1/4 tsp
  • black pepper corns - 1/2 tsp, crushed
  • cumin powder - 1/2 tsp
  • chilli powder - 1/2 tsp
  • Ghee or oil - 2 tsp
  • green chillies - 2 to 3, sliced
  • rice flour or corn flour - 2 tsp
  • thick coconut milk - 1 packet (200 ml)
  • sugar - 1 tsp
  • salt to taste

How to Make Pineapple Stew

  • Peel the pineapple and cut into small pieces (The core may also be used).
  • Combine asafetida, pepper, cumin powder and chilli powder with little water to form a thick paste.
  • Heat Ghee or oil in a Kadai. Add the paste and fry for few seconds.
  • Add green chillies and pineapple pieces. Add salt and 1 cup of water.
  • Cover and simmer till pineapple is soft.
  • Mix rice flour or corn flour with a tbsp of water and add to the pineapple.
  • Simmer for 2 minutes. Add coconut milk. Just as the stew begins to boil, remove from fire.
  • Serve hot with Chapatti or Pulao.

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