Plain Aviyal

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Kerala Recipes from Bawarchi.com 

A simple and delicious stewed recipe with the goodness of varied healthy veggies. It occupies a major place in the vegetarian feast of Kerala - Vishu Sadya. 

This rich, flavourful curry uses a bunch of vegetables like banana, yam, brinjal, snake gourd and drumstick with a thick coconut paste. People enjoy it along with steamed rice and sambhar.

Take a look at more Curries Recipes. You may also want to try Healthy Soya chunks curry masala, Best Dahi Kadi with Plain Rice, Easy Snake gourd and Green gram Curry

Rate This Recipe
5

Ingredients

  • 1 raw banana, peeled and diced
  • 1/2 cup - yam, peeled and diced
  • 1 brinjal, diced
  • 6 inch pieces snake gourd, peeled and diced
  • 2 drumsticks, peeled and cut in 3 pieces
  • 1 cucumber, diced
  • 5-6 string beans, strung and chopped to 1 inch pieces
  • 1 large onion, peeled and diced
  • 1 cup - coconut, ground to a paste.
  • 2 stalks Curry leaves
  • 5 green chillies, slit lengthwise
  • 2 tbsp- Tamarind pulp or paste as per taste
  • 1/4 tsp- Turmeric powder
  • 3/4 tsp - Red Chilli powder
  • salt to taste
  • 2 tbsp- oil

How to Make Plain Aviyal

  • Pour 1 cup water in large deep vessel.
  • Put to boil, add chilli and turmeric powders.
  • Add yam, banana, drumsticks, snakegourd, stringbeans.
  • Cover and simmer for 5 minutes.
  • Add cucumber, brinjal, onion, cook till tender but not mushy.
  • Add slit chillies, coconut paste, and simmer for 2 minutes.
  • Just before taking off fire, add oil and curry leaves.
  • Serve hot with appams, parottas, rice or even bread!