Pomfret Stuffed with Green Chutney

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Deep Fried Spring Chicken

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Ingredients

  • 3 medium sized pomfrets
  • 1/2 - 1 tsp - turmeric powder
  • 1 lemon juice
  • 1 bunch - fresh coriander leaves
  • 1.5 inch piece - ginger
  • 8 cloves - garlic
  • 3 green chillies
  • 1 onion
  • 1.5 tsp - cumin seeds
  • 2 tbsp - oil for sauteing the coriander chutney
  • 1.5 tsp - coriander powder
  • 1 tsp - red chilli powder
  • Sufficient oil for shallow frying the fish
  • salt to taste

How to Make Pomfret Stuffed with Green Chutney

  • Clean and wash the fish. Make a slit in the middle.
  • pply salt and turmeric powder. Keep aside for 30-40 mins.
  • Grind together coriander leaves, ginger, garlic, green chillies, onion and cumin seeds to a fine paste.
  • Add lemon juice and mix well. Heat 2 tbsp oil in a kadai and saute the coriander paste on a low flame for 5 mins.
  • Add coriander powder, red chilli powder and little salt. Saute for another 2-3 minutes. Cool the mixture.
  • Stuff each pomfret with this mixture. Tie the pomfrets with a piece of thread to ensure that the stuffing does not come out.
  • Shallow-fry each pomfret on a low flame till done.
  • Serve hot with onion kachumbar.

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