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Potato and Bell Pepper Thoran Recipe

Potato and Bell Pepper Thoran is a popular Indian Curries
Author :
On :
Wednesday, 22 June, 2016
Category :
Vegetarian Recipe
Course :
Curries Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Servings :
Serves 3
Rated 3.5 based on 100 votes


  • 2 - Potatoes (diced)
  • 2 - green bell peppers (diced)
  • 1/2 tsp - Turmeric powder
  • 2 tsp - Coconut oil
  • 1/4 tsp - Mustard Seeds
  • 2 tsp - Coriander leaves (chopped)
  • Salt
  • To grind:
  • 1/4 cup - grated Coconut
  • 1 tbsp - sesame seeds
  • 1 tsp - Cumin seeds
  • 3 - Green chillies
  • How to Make Potato and Bell Pepper Thoran:

    1. Dry roast sesame seeds and grind everything from the list 'to grind' as bit coarse paste with enough water and keep aside.
    2. Heat coconut oil and let splutter the mustard seeds, add the diced potatoes, saute with turmeric powder and salt for few minutes, add the diced bell peppers and saute again for few seconds, add the ground paste to the vegetables and toss gently until the ground paste get well mixed.
    3. Sprinkle some water and close with the lid.
    4. Put the flame in simmer and cook everything well until the vegetables get well cooked and the oil gets separated from the vegetables.
    5. Garnish with coriander leaves.
    6. Serve hot with any rice dish.
    7. Recipe courtesy: Priya Easy N Tasty Recipe


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