Protein-Powerhouse Tikkis

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Hard

Take a look at more Snacks Recipes. You may also want to try Healthy Classic Puran Poli , Best ZERO SUGAR RAWA CAKE , Easy NO BAKE CRANBERRY BITES

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How to Make Protein-Powerhouse Tikkis

  • Mix chickpeas, tofu & potato in a bowl.
  • Mash them with a wooden spatula.
  • Then add the ginger-garlic paste and green chillies.
  • Now add all the spices with lemon juice into it and mix well.
  • Divide the mix into equal portions and shape them into tikkis.
  • Heat oil in a pan and shallow fry both the sides until brown.
  • Serve hot.
  • Recipe Courtesy: My Own Food Court.