Recipe by
Total Time:
30-45 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Healthy Oil Free Mixed Vegetable Raita , Best Oil Free Corn Raita, Easy Oil Free Suran Raita

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How to Make Pulinji

  • Roast rice, sesame seeds and fenugreek without oil. Cool and powder.
  • Soak tamarind in 1.5 cup of water and extract the pulp.
  • Dissolve jaggery in little water and strain.
  • Mix it with tamarind juice, chilli powder, turmeric and salt.
  • Simmer till thick.
  • Add the prepared powder and simmer for 2 more minutes.
  • Heat oil, season with mustard. Add ginger and green chillies. Fry for 1 minute and to the tamarind mixture.