Ingredients

• 400 g - small ladyfingers
• 3 tsp - coriander powder
• 2 tsp - cumin seed powder
• 2 tsp - mango powder (or as per taste)
• 2 tsp - red chilli powder(or as per taste)
• ½ tsp - turmeric powder
• 2 tbsp - oil
• salt to taste

How to Make Quick Bhari Bhindi

• Mix together all the powdered spices for the stuffing.
• Add salt and mix well. Make a small slit along each ladies finger. Fill in a little bit of the stuffing.
• When all the fingers are stuffed, put oil in a large glass microwave-safe dish.
• Microwave the oil at 100% power for 2 minutes.
• Place the stuffed bhindis in the oil, and microwave at 100% power, uncovered for 14 minutes, stirring twice.