Ingredients

• 500 gm - fish fillet, cleaned
• 1 tsp - red chilli powder
• 1/2 tsp - turmeric powder
• 3 tbsp - coconut oil
• 1 tsp - mustard seeds
• 2 sprigs curry leaves
• 1 - medium onion, sliced
• 5 cloves - garlic, chopped
• 1 inch - fresh ginger, chopped
• 3 - green chillies, cut in half
• 1 medium-sized tomato, sliced
• 400 ml - thick coconut milk
• 1/2 tsp - crushed black pepper
• 2 tbsp - vinegar
• Salt to taste

How to Make Quick Fish molee

• Marinate the fish fillet with red chilli powder, half the turmeric powder, salt and few drops of oil.
• Sear both sides of the marinated fish on a non-stick pan.
• Heat oil in a pan. Add mustard seeds and allow to crackle.
• Add curry leaves, ginger, garlic and onion.
• Allow garlic to turn slightly brown and onions soft.
• Add remaining turmeric powder, green chillies and diced tomatoes. Stir well.
• Add 100 ml of water and cook for 2 mins.
• Add coconut milk and bring to a boil.
• Add the fish fillets and cook till the gravy is slightly thick.
• Add crushed black pepper and vinegar.
• Adjust seasoning and serve hot with steamed rice.