Quick Fish molee

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Kuku Paka, Best Malvani Fish Curry, Easy Simple Pomfret Curry

Rate This Recipe


How to Make Quick Fish molee

  • Marinate the fish fillet with red chilli powder, half the turmeric powder, salt and few drops of oil.
  • Sear both sides of the marinated fish on a non-stick pan.
  • Heat oil in a pan. Add mustard seeds and allow to crackle.
  • Add curry leaves, ginger, garlic and onion.
  • Allow garlic to turn slightly brown and onions soft.
  • Add remaining turmeric powder, green chillies and diced tomatoes. Stir well.
  • Add 100 ml of water and cook for 2 mins.
  • Add coconut milk and bring to a boil.
  • Add the fish fillets and cook till the gravy is slightly thick.
  • Add crushed black pepper and vinegar.
  • Adjust seasoning and serve hot with steamed rice.