Ingredients

• For stuffing:
• 2 cups - roasted chana dal powder (sattu)
• 5 - cloves garlic, chopped fine or grated
• 2 - onions, medium-sized, finely chopped
• 1 inch - ginger, cleaned and grated
• 3 - green chillies, chopped
• 2 tsp - coriander leaves, chopped
• 2 tsp - lime juice
• 1/2 tsp - ajwain
• 2 pieces - mango pickle, mashed or 1 mashed red mirch filling pickle or 1 tsp amchur powder
• salt to taste
• 2 tsp - mustard oil
• For atta dough:
• 3 cups - wheat flour
• 2 tsp- oil/ghee
• 1/4 tsp - salt

How to Make Sattu Paratha

• For stuffing:
• Mix all the stuffing ingredients with sattu, add 1 to 2 tsp water to make the stuffing moist and easy to fill.
• For atta dough:
• Knead wheat flour, ghee and salt, adding the required amount of water to make a soft dough.
• For making sattu paratha:
• Divide the dough into small portions.
• Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough.
• Then, roll out the paratha.
• Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.
• Serve hot with chutney, curd or sauce.
• It can be served for breakfast, lunch or dinner.