Sattu Paratha Recipe

Sattu Paratha is a popular Indian Snack
Author :
 
On :
Wednesday, 20 January, 2016
Category :
Vegetarian
Course :
Snack
Cuisine :
Indian
Technique :
Shallow Fry
Difficulty :
Medium
Servings :
Serves 6
RATINGs :
Rated 4 based on 100 votes
4

A popular delicacy from Bihar in Eastern part of India, these Sattu Parathas are made of wheat flour and flavored with spices and pickles.

Ingredients

  • For stuffing:
  • 2 cups - roasted Chana dal powder (sattu)
  • 5 - Cloves garlic, chopped fine or grated
  • 2 - onions, medium-sized, finely chopped
  • 1 inch - ginger, cleaned and grated
  • 3 - green chillies, chopped
  • 2 tsp - coriander leaves, chopped
  • 2 tsp - Lime juice
  • 1/2 tsp - ajwain
  • 2 pieces - Mango pickle, mashed or 1 mashed red mirch filling pickle or 1 tsp amchur powder
  • salt to taste
  • 2 tsp - Mustard oil
  • For atta dough:
  • 3 cups - Wheat flour
  • 2 tsp- oil/ghee
  • 1/4 tsp - salt
  • How to Make Sattu Paratha:

    1. For stuffing:
    2. Mix all the stuffing ingredients with sattu, add 1 to 2 tsp water to make the stuffing moist and easy to fill.
    3. For atta dough:
    4. Knead wheat flour, ghee and salt, adding the required amount of water to make a soft dough.
    5. For making sattu paratha:
    6. Divide the dough into small portions.
    7. Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough.
    8. Then, roll out the paratha.
    9. Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.
    10. Serve hot with chutney, curd or sauce.
    11. It can be served for breakfast, lunch or dinner.



     

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