Savoury Oat with rice Flakes

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Category: Diet Recipe
Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Healthy Oats Cutlets, Best Green Gram Sweet Sundal

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How to Make Savoury Oat with rice Flakes

  • Wash and soak the rice flakes in enough water for 10 minutes or more.
  • Heat 2 tbsp oil in an oven-safe bowl, add 1/2 tsp of jeera and roast for 2 minutes or until it turns golden brown.
  • Add the crushed black pepper, ginger, bay leaf and cardamom. Cook in a microwave on 70% power for a minute.
  • Add turmeric powder, salt, red chilli powder and mix well.
  • Add the oats, potatoes and stir-fry for 2 minutes.
  • Add the peas and green chilli and saute the vegetables for 2 minutes on 70% power.
  • Drain the rice flakes and add to the vegetables. Stir-fry for 2 minutes.
  • Add 1/2 cup of water and mix.
  • Cover the bowl with a lid and cook for 2-3 minutes in micro high, stirring occasionally.
  • Cook until the potatoes turn soft. Remove from the oven.
  • Mix lemon juice, coriander leaves and garam masala.
  • Serve hot.