Seafood and Lentil Soup

Recipe by
Total Time:
45-60 minutes
Serves:4
Rated : 3.5 Stars
3.5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Thai Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Chicken and Apricot Stew, Best Smoked Fish and Kale Soup, Easy Klong Talay (Sour and Spicy Seafood Soup)

Rate This Recipe
3.5

Ingredients

  • Thai fish sauce - 3 tbsp
  • red lentils - 100 gm
  • thick Coconut Milk - 1 cup
  • Prawns - 250 gm, cleaned and chopped
  • squid - 2, cleaned and sliced into rings
  • Onion - 1
  • Cloves - 3
  • oriental chili paste - 2 tsp
  • water - 3 cup
  • For Oriental Chilli Paste:
  • dry shrimp - 1 tbsp
  • Dried red chillies - 5
  • Shallots - 6 to 8
  • Garlic - 5 flakessugar - 2 tsp
  • thick Tamarind juice - 2 tsp
  • oil - 5 tbsp
  • salt to taste

How to Make Seafood and Lentil Soup

  • Combine lentils with water.
  • Peel the onion and stick the cloves in it.
  • Add it to the lentils.
  • Simmer till lentils are soft and mushy.
  • Lift out and discard the onion.
  • Cool the lentils and blend till smooth.
  • Combine chili paste with1/4 cup of coconut milk and cook in a non-stick pan till fragrant.
  • Add the blended lentil, prawns and squid.
  • Simmer till the sea food is cooked.
  • Add fish sauce and remaining coconut milk.
  • Simmer for 2 minutes.
  • Serve hot.
  • For Oriental Chilli Paste:
  • Grind all the ingredients except oil and tamarind together to a paste.
  • Heat oil and roast the paste over medium flame for about till the raw smell is lost.
  • Add tamarind, mix well and remove.