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Semiya Vegetable Pulao Recipe

Semiya Vegetable Pulao is a popular Indian Main
Author :
 
On :
Thursday, 16 March, 2017
Category :
Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Microwave Recipe
Difficulty :
Easy
Servings :
Serves 4
RATINGs :
Rated 5 based on 100 votes
5

Take a look at more Main Recipes. You may also want to try Healthy Pulikachal, Best Tomato Rice, Easy Rajwadi Khichdi

Ingredients

  • Semiya - 2 cups
  • Oil - 3 tsp
  • Onion - 1/2 cup, sliced
  • Ginger - 1/2 tsp, chopped
  • Garlic - 1/2 tsp, chopped
  • Green chillies - 2, chopped
  • Cloves - 3
  • Cinnamon - 2 pieces
  • Cardamom - 3
  • Carrots - 1/2 cup, cut into 1/2 inch dice
  • Cauliflower - 1/2 cup, cut into small floret's
  • Tender Green peas - 1/2 cup
  • Tomato puree - 1 tbsp
  • Mint leaves - 1 tbsp, chopped
  • Coriander leaves - 1 tbsp, chopped
  • Salt - to taste
  • How to Make Semiya Vegetable Pulao:

    1. Boil about 8 cups of water.
    2. Add 1/2 tsp salt and the semiya. Boil for 1-2 mins till the semiya is cooked.
    3. Drain the water. Rinse the semiya with cold water and drain.
    4. Place all the ingredients from oil to cardamom in a microwave safe bowl. Cook without covering on full power for 5 mins, stirring once, after 3 mins.
    5. Add all the vegetables, sprinkle 1 tbsp of water, cover and cook for 2 mins.
    6. Add tomato puree, mint and coriander leaves. Cook for 1 minute.
    7. Add the cooked semiya and salt.
    8. Mix gently, cover and cook for 2-3 mins, till the contents are heated.
    9. Serve hot.




     

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