Ingredients

• 2 cups - Jaggery, grated
• 1 cup - Puffed rice
• 1/4 cup - Sesame seeds
• 1/4 cup - Peanuts
• 1/2 cup - Quick rolled oats
• 1 tsp - cardamom powder
• Ghee for greasing
• 1/2 cup - Dried fruits like strawberries, apricots, cashew, raisins, walnuts etc.

How to Make Sesame and Oats Bars

• Heat the sesame on a dry tava, to light brown colour and keep aside.
• Dry roast the oatmeal for a minute and keep aside.
• Make the syrup by heating the jaggery with a little water.
• Adding a little ghee to this will ensure the jaggery does not stick to the bottom.
• Stir the mix continuously on medium flame.
• You can alternatively, do the same in microwave for 1-2 minutes on high.
• Mix all the mentioned ingredients in the jaggery syrup and stir till well mixed.
• Pour into a greased plate and spread evenly.
• Cut into squares when it is slightly cooled.
• Recipe courtesy: UK Rasoi