Shahi Machhi Patiala

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

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Ingredients

  • 500 g fish (preferably skinless and boneless), cut into 2" pieces (fish with skin and bones can also be used)
  • 4 tbsp oil
  • 1 large onion, chopped fine (1 cup)
  • 2-3 green chillies
  • 1/2 tsp garlic paste
  • 1/2 tsp ginger paste
  • 1/2 tsp haldi powder
  • 1/2 tsp red chilli powder
  • 1/2 tsp salt
  • 3 medium tomatoes, chopped very fine (2.5 cups)
  • 1/2 cup water
  • 2 heated tsp corn flour
  • Grind together:
  • 1 tsp mustard seeds
  • 1/2 tsp ajwain
  • 1 tsp jeera
  • For garnishing:
  • Some pepper powder
  • Some fresh coriander leaves

How to Make Shahi Machhi Patiala

  • In a casserole, take oil. Add powdered mustard, jeera and ajwain. Microwave on high uncovered for 2 minutes.
  • Add haldi, onion, ginger, garlic and green chillies. Mix well. Microwave on high uncovered for 4 minutes.
  • Add red chilli powder, salt, tomatoes and half cup water.
  • Microwave on high covered for 8 minutes.
  • Mix and mash well with a spoon.
  • Add corn flour dissolved in 2 tbsp water and fish pieces.
  • Mix well. Microwave on high covered for 5 minutes. Let it for stand for 3-4 minutes.
  • Serve hot garnished with fresh coriander and pepper powder.

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