Ingredients

• Spinach - 2 bunches
• Water - 100 ml
• Yogurt (low fat) 32 oz - beaten
• Green chillies - 2, slit lengthwise
• Curry leaves - 5/6
• safoetida - 1 pinch
• Mustard Seeds - 1 tsp
• Salt - to taste
• Vegetable oil - 2.5 tbsp.

How to Make Sizzling Spinach Raita

• Wash and chop the spinach into very fine pieces.
• Now cook the spinach in water until soft and drain the excess water.
• Let it cool.
• Meanwhile, for the seasoning, heat oil in a pan and splutter the mustard seeds.
• Then add the asafoetida, green chillies, curry leaves and saute for 1-2 mins. Keep aside.
• Now take the spinach, mix well with the yogurt, and add the seasoning.
• Serve with rotis or rice.