Smooth Mango Pulp

Recipe by
Total Time:
15-30 minutes
Serves: 12
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Raw Recipe
Difficulty: Easy

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  • Mango (Aam)

How to Make Smooth Mango Pulp

  • Choose fully ripe and healthy mangoes. Wash and clean the fruit
  • Place thumb over the base and hold mango firmly between thumb and finger from base to tip.
  • Now soften the fruit with the other hand by rotating the mango and applying pressure at the same time.
  • When fully softened, snip off base with hand.
  • Push out and empty contents (stone and all) into a deep dish.
  • Discard skin.
  • Put some water in a smaller dish. Place squeezed off stones in this.
  • When all mangoes are done with, rinse out stones in water in which they are soaking.
  • Add to the remaining pulp.
  • Run a handmixie through the mixture to get either a smooth or grainy texture as desired.