Snake Gourd and Oats Kootu

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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How to Make Snake Gourd and Oats Kootu

  • Grind as fine paste both cumin seeds and green chillies and keep it aside.
  • Heat enough oil; allow the mustard seeds, urad dal and dry red chillies to splutter.
  • Add chopped onions, curry leaves and saute until the onions turn translucent, add chopped tomatoes and minced ginger, cook everything until the tomatoes turns mushy.
  • Add the chopped snake gourd pieces, ground paste, salt and turmeric powder, saute everything until the vegetables shrinks.
  • Now add the quick cooking oats; saute everything in medium high flame for a while.
  • Add enough water to the cooked moong dal and add the dal to the cooked vegetables.
  • Cook until the vegetables are done, finally add the chopped coriander leaves and turn off the stove.
  • Serve hot with hot steaming rice and rotis.
  • Recipe courtesy: Priya Easy N Tasty Recipe