Soaked-Dal Roti

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Course: Bread Recipe
Cuisine: Indian Recipe
Technique: Roast Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try Healthy Traditional Pizza, Best Onion and Mint Sandwich, Easy Easy Pizza Dough Recipe (thin crust dough)

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  • 1/4 cup - dal
  • (green moong or yellow moong or Black Eye Peas dal), soaked overnight
  • 1/2 cup - finely chopped Onions
  • 1/2 tsp- grated Ginger
  • 1/2 tsp- Red Chilli powder
  • 1/2 tsp- Cuminutes seed powder
  • 3 tsp- Ghee or oil
  • few grains of aniseed crushed
  • 1 tbsp - gram flour
  • 4 chappatis made ahead
  • Semi roast rotis. Keep aside

How to Make Soaked-Dal Roti

  • Sprinkle 1/2 tsp. of salt on onions.
  • Keep for 5 minutes. Squeeze out water.
  • Wash the soaked dal well.
  • Do not discard skin if using green dal. Strain and add back. Its very nutritions. Drain dal well.
  • Grind in a wet grinder till fine.
  • Add as little water as possible or the roti will become difficult to handle.
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