Ingredients

• Coconut - 1
• Green chilli - 2 to 3
• Garlic cubes - 2 to 3
• Tamarind juice
• salt

How to Make Solan

• Grind all the ingredients.
• Heat some oil in a pan, add dry red chillies, mustard seeds, curry leaves and methi. Let them splutter for a while.
• Then add to the ground mixture. Serve it with hot plain rice.