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South Indian Vegetables Recipe

South Indian Vegetables is a popular Indian Side Dish
Author :
 
On :
Friday, 28 April, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Medium
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • 2 -raw plantains
  • 1/4 tsp - grated Coconut
  • 4 - Green chillies
  • 1 - Onion
  • 1 tsp - Turmeric powder
  • salt to taste
  • 1 tbsp - Oil
  • Curry leaves
  • 1/2 tsp - Mustard Seeds
  • 1 cup - Dhania (coriander seeds)
  • 1/4 cup - Cumin seeds
  • 1/4 cup - peppercorns
  • 1/4 cup - Methi (fenugreek seeds)
  • 1/8 cup - Mustard Seeds
  • 1/2 tsp - Asafoetida
  • 3/4 cup - Red Chillies
  • 1 heaped cup - Whole Green Gram with skin (moong dal)
  • 1 - Onion (medium size)
  • 1/4 inch - Ginger
  • 2 tbsp - Raw Rice (heaped)
  • salt to taste
  • 1 tbsp - Oil
  • How to Make South Indian Vegetables:

    1. Cut the plantains into small bits with oily hands.
    2. Grind coconut, green chillies and onion with a little water.
    3. Cook plantain in a little water, adding salt and turmeric powder.
    4. After the plantains are cooked and cooled add them to the ground masala.
    5. Take oil in a pan, put mustard seeds and curry leaves.
    6. When they splutter, add the masala plantains and fry until the raw flavour is lost.
    7. Serve hot with phulkas.




     

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