Soy Chunks Chilli

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Hard

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  • 1 cup - Soya chunks/ Meal Maker
  • 3 cups - Water
  • 3 tbsp - Milk
  • 1- Capsicum
  • 1 - Onion
  • 4-5 Pods- Garlic
  • 1 Tbsp - Soy sauce
  • 1/2 tsp - Red chilli powder
  • 2 tbsp - Oil
  • Coriander leaves, chopped- 1/4 cup
  • Salt to taste.

How to Make Soy Chunks Chilli

  • Boil the soya chunks in water, milk and salt.
  • Adding milk suppresses the smell of soya chunks.
  • Let it boil for 12-15 mins. Keep it standing for 10 mins.
  • Now chop the garlic and the onions finely and the capsicum into cubes.
  • Heat oil in a pan, add the garlic and the onions and saute for 4- 5 minutes on a medium flame.
  • Meanwhile drain the water from the soya chunks and squeeze out the excess water.
  • When the onions turn pink, add the red chilli powder, salt and soya sauce.
  • Add the capsicum and saute for some time in high flame for 2 mins. Then add the soya chunks and mix well.
  • Garnish with the coriander leaves.
  • Serve hot with vegetable fried rice or rotis.
  • Recipe courtesy: Jeyashri's Kitchen