Ingredients

• Soybean - 1 cup, frozen
• Water or milk - 1/2 cup
• Oil - 1 tbsp
• Mustard seeds - 1/4 tsp
• green chillies - 2
• Curry leaves - 5
• Cardamom - 1
• Cinnamon - 1"
• Cloves - 3
• Ginger - 1/2 inch
• Garlic - 1 clove
• Onion - 1 (medium size), finely chopped
• Capsicum - 1 (medium size), finely chopped
• Tomato - 1 (medium size), finely chopped
• Coriander leaves - One bunch
• salt to taste

How to Make Soya bean-Capsicum curry

• Put frozen soyabeans in 1/2 cup water or milk.
• Add 1 green chilli and a pinch of salt.
• Cook this in a pressure cooker till the soyabeans become soft.
• After removing from pressure cooker, crush lightly with your fingers.
• Take oil in a pan, add mustard seeds, green chilli and curry leaves.
• Saute for a few minutes.
• Add cardamom, cinnamon, cloves powder, ginger, garlic paste and saute it for few more minutes.
• Add onions and fry till they turn light brown.
• Add capsicum and let it fry for some time.
• Add tomato, close the plate and leave for a few minutes till it becomes soft like puree.
• Add the cooked and crushed soyabean and salt.
• Let it boil for a few minutes.
• Garnish with coriander leaves.