Soya Grill

Recipe by
Total Time:
1 hour 20 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Asian Recipe
Technique: BBQ Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Stuffed Green Chili Pakoda, Best Spicy Fried Cauliflower, Easy Honey Chilli Potato

Rate This Recipe


  • 1 cup - soya chunks
  • 2 tbsp - Vinegar
  • 1 tbsp - soya sauce
  • 2 tsp - Sugar
  • 2 tbsp - oil
  • 2 tsp - ginger-garlic paste
  • 1 tsp - chilli powder
  • Extra oil for grilling
  • salt to taste
  • For Sweet-Sour sauce:
  • 1 cup - Tomato ketchup
  • 2 tbsp - Sugar
  • 2tbsp - Lemon juice
  • 1/2 tsp - Cinnamon powder
  • 2 slices - Ginger

How to Make Soya Grill

  • Soak soya chunks in very hot water for 20 minutes. Drain, rinse with cold water and gently squeeze out the excess water.
  • Combine ginger-garlic paste, soya sauce, vinegar, sugar and chilli powder and mix with the soya chunks. Leave to marinate for 30 minutes.
  • Thread the chunks on bamboo skewers.
  • Grease, heat a thick griddle and place the skewers on it.
  • Brush the chunks with oil.
  • When one side turns brown, turn the skewers and grease the other side of chunks.
  • Remove the skewers from fire when they turn brown.
  • Slowly, turn the chunks to loosen them from the skewer and slide them out.
  • For sweet-sour sauce:
  • Combine tomato ketchup, sugar, lemon juice, ginger, cinnamon powder and simmer till it thickens.
  • Discard the ginger.
  • Pour the sauce over soya chunks and serve hot.