Soya Kabab

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Deep Fried Spring Chicken

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Ingredients

  • 1 cup - soya granules
  • 1 cup - Channa Dal
  • 1 cup - bread crumbs
  • 1/2 cup - chopped Dhania leaves
  • 1/2 cup - mint leaves
  • 2 tsp - ginger-garlic paste
  • 1 - onion chopped
  • 3 - green chillies chopped
  • 1 tsp - Garam Masala
  • oil for frying

How to Make Soya Kabab

  • Soak channa dal and soya granules separately for 1 hour.
  • Wash channa dal and cook with all the remaining ingredients in a pressure cooker. After three whistles, lower the flame and simmer for 10 minutes.
  • Take the soaked soya granules and squeeze out any water that is left.
  • Add to cooled channa dal and grind mixture to a coarse paste.
  • Make tikkis and shallow fry.
  • Serve with chutney of your choice or tomato ketchup.

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