Soya Manchurian

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 3 Stars
3
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: One-Dish Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Rajma and Paneer Tawa Pulao, Best Coconut Milk Rice with fried cashews, Easy White Coconut Milk Rice

Rate This Recipe
3

Ingredients

  • For Balls:
  • 100 gms - soya granules
  • 100 gms - Cabbage
  • 100 gms - Carrots
  • 2 tsp - Maida
  • 1 tsp - Corn flour
  • ½ tsp - Ginger Garlic paste
  • ½ tsp - salt
  • ¼ tsp - pepper
  • ½ tsp - red chilly
  • ½ tsp - Vinegar
  • 3 tsp - soya sauce
  • oil for shallow frying
  • For the Gravy:
  • 2 green chillies, chopped
  • ½ tsp - Ginger Garlic paste
  • 2 tsp - coriander leaves, chopped
  • 100 gms - Onion
  • 100 gms - Tomato puree
  • 2 tsp - Corn flour
  • ½ tsp - Red Chilli sauce
  • 1 tsp - soya sauce
  • ¼ tsp - ajinomoto salt
  • 1 tsp - Vinegar
  • 1 cup - water

How to Make Soya Manchurian

  • For the Balls:
  • Soak the soya granules in water for about 5 mins.
  • Shred the cabbage and grate the carrot.
  • Drain the extra water from soaked soya granules and add shredded cabbage and grated carrot.
  • Mix in maida, corn flour, ginger garlic paste, pepper, red chilli, salt, soya sauce and vinegar.
  • Make small balls and shallow fry them in very little oil.
  • For the Gravy:
  • Make tomato puree by blanching the tomatoes, taking off the peel and grinding in a grinder.
  • Heat oil in a karahi and fry ginger garlic paste, chopped green chillies and coriander.
  • Add chopped onions and fry till they are golden brown in color.
  • Add tomato puree, corn flour mixed in 1 cup of water, vinegar, soya sauce, salt, ajinomoto and pepper.
  • Bring to boil. Add the balls to sauce and serve hot.