Soya Manchurian

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: One-Dish Recipe
Difficulty: Medium

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Ingredients

  • For Balls:
  • 100 gms - soya granules
  • 100 gms - cabbage
  • 100 gms - carrots
  • 2 tsp - maida
  • 1 tsp - corn flour
  • ½ tsp - ginger garlic paste
  • ½ tsp - salt
  • ¼ tsp - pepper
  • ½ tsp - red chilly
  • ½ tsp - vinegar
  • 3 tsp - soya sauce
  • oil for shallow frying
  • For the Gravy:
  • 2 green chillies, chopped
  • ½ tsp - ginger garlic paste
  • 2 tsp - coriander leaves, chopped
  • 100 gms - onion
  • 100 gms - tomato puree
  • 2 tsp - corn flour
  • ½ tsp - red chilli sauce
  • 1 tsp - soya sauce
  • ¼ tsp - ajinomoto salt
  • 1 tsp - vinegar
  • 1 cup - water

How to Make Soya Manchurian

  • For the Balls:
  • Soak the soya granules in water for about 5 mins.
  • Shred the cabbage and grate the carrot.
  • Drain the extra water from soaked soya granules and add shredded cabbage and grated carrot.
  • Mix in maida, corn flour, ginger garlic paste, pepper, red chilli, salt, soya sauce and vinegar.
  • Make small balls and shallow fry them in very little oil.
  • For the Gravy:
  • Make tomato puree by blanching the tomatoes, taking off the peel and grinding in a grinder.
  • Heat oil in a karahi and fry ginger garlic paste, chopped green chillies and coriander.
  • Add chopped onions and fry till they are golden brown in color.
  • Add tomato puree, corn flour mixed in 1 cup of water, vinegar, soya sauce, salt, ajinomoto and pepper.
  • Bring to boil. Add the balls to sauce and serve hot.

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