Soya masaledar is a delightful curry made with soya which has a very thick gravy. This vegetarian recipe is loved by people who want a healthy alternative to the non-vegetarian foods.
The high protein content in soya is indeed very good for health. This recipe can be eaten by the diet conscious people as well because soya mainly consists of protein only. The recipe is very simple and you can learn how to make it at home using our recipe guide.
Soya chunks are boiled in salted water until soft and then simmered with tomato and onion gravy. Some spices like cumin powder, coriander powder and haldi will impart a strong flavor to the dish. The dish tastes best when eaten with rotis or parathas.
Sharmilee is passionate about her blog Sharmis Passions which contains recipes for healthy food, low fat baked goodies and tips on food photography.know more