Soya Salad

Recipe by
Total Time:
Less than 15 mins
Serves:4
Rated 4.5 based on 100 votes
4.5
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Oil Free Tandoori Chicken, Best Oil Free Murg Tikka , Easy Oil free Barbecued Chicken

Rate This Recipe
4.5

Ingredients

  • Soya chunks - 1 cup
  • Cucumber cut into circles without removing the skin - 1 cup
  • Large Onion cut into circles - 1
  • Quartered Tomatoes - 1 cup
  • Dates with the seeds removed - 8-10
  • Chaat masala - 1 tsp
  • Olive oil - 1 tbsp
  • Lemon juice - 1 tsp
  • Salt and pepper to taste

How to Make Soya Salad

  • Soak the soya chunks in hot salted water for 10-15 mins.
  • Once the soya chunks have swelled in the water, drain out the soaked soya from the water and squeeze out the excess water.
  • Heat the oil and fry the soya chunks in the oil for 2-3 mins.
  • Remove to a salad bowl.
  • Mix the remaining ingredients and toss gently.
  • Serve the salad at once.