Ingredients

• 1 - cucumber, peeled and finely chopped
• 1 - tomato, skinned and finely chopped
• 1 - onion, finely chopped
• 1 - green chilli, finely chopped
• 1 - small bunch fresh coriander, chopped
• 450 ml - natural (plain) yoghurt
• 2 tsp - oil
• 1 tsp - mustard seeds
• 1 tsp - cumin seeds
• 1 tsp - split black beans
• 1 tsp - yellow split peas
• 1/4 tsp - asafoetida
• 1 - dried red chilli, halved
• 2 - curry leaves
• Salt

How to Make Special Vegetable Raita

• Mix together the cucumber, tomato, onion, chilli, half the coriander, yogurt and salt.
• Heat the oil and fry the remaining ingredients until the mustard seeds start crackling.
• Add to the yogurt and garnish with remaining coriander.
• Serve cold or at room temperature.