Spicy Mixed Vegetable

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

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Ingredients

  • Brinjal (large) - 1 (cut into 1 inch pieces)
  • Capsicum (large) - 1 (sliced into long, thin strips)
  • Green Bean - 10-12 (cut into long pieces)
  • Carrot - 1 (cut into thin, long pieces)
  • Potato - 2 (medium size, cut as you wish)
  • Green Onion - 1 bunch (cut into 2" long pieces)
  • Frozen Baby Lima Bean (optional) - 1/2 cup (thawed)
  • Ginger paste - 1 tbsp
  • Green Chilli - 2-3 (slit)
  • Turmeric - 1 tsp
  • Red Chilli Powder - 1 tsp
  • Jeera powder - 1-1/2 tsp (meaning 1.5 tsp )
  • Dhania powder - 1 tsp
  • Tomato puree - 4 tbsp
  • salt to taste
  • Cooking oil - 4-5 tbsp
  • 1 tsp - mustard seeds

How to Make Spicy Mixed Vegetable

  • Heat oil in a large saucepan or skillet.
  • Add mustard seeds and wait for them to splutter.
  • Add ginger paste, green chillies and the brinjal next.
  • Cover and cook on medium heat until the brinjal is slightly tender. Add extra oil if it becomes too dry.
  • Add turmeric, red chilli powder, dhania and jeera powder.
  • Fry for a few minutes, then add all the other vegetables.
  • Cover and cook on medium heat, stirring periodically until all the vegetables are tender.
  • Add salt, little water and tomato puree towards the end. Cook until the moisture evaporates and the vegetables are well done.
  • Serve with plain rice or chapatti.

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