Spicy Shola

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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Ingredients

  • 500 g - Mutton, boneless
  • 250 g - rice
  • 250 g - Yellow moong daal
  • 500 g - Spinach, chopped
  • 3 - green chillies, chopped
  • 3/4 cup - Oil
  • 2 numbers - Onion
  • 1 tbsp - Red chilli
  • 1 tsp - Coriander powder
  • 1 tsp - Turmeric powder
  • 5 - Tomatoes
  • 1 tsp - Garam masala powder
  • 1 tsp - Ginger paste
  • 1 tsp - Garlic paste
  • Stock as required
  • salt to taste
  • For Garnishing: 1 - Onion
  • 3 tbsp - Oil -
  • Few - Mint leaves, chopped
  • 2 - green chillies, chopped
  • 1 tsp - Coriander, roasted and grind
  • 1 tsp - Cumins, roasted and grind

How to Make Spicy Shola

  • Heat oil. Fry the onions till they are golden brown and add mutton into it.
  • Fry all the spices, ginger garlic paste and tomatoes.
  • Fry till oil comes out, then add garam masala powder and then stir.
  • Add 1/2 cup water to the mutton and cover and cook till meat becomes tender and water dries up.
  • Mix chopped spinach, green chillies and stir and cover.
  • In a pan, boil stock, add soaked rice and dal.
  • Cook on low heat until becomes thick and add salt to taste.
  • Mash with spoon, mix thoroughly with mutton.
  • Use more stock for thickness.
  • Garnish with brown onion, green chillies, mint leaves and roasted Cumins, coriander powder.
  • Cover for 10 mins.
  • Serve with pickle, chat masala, green chillies and mint leaves.

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