Spicy Spinach Wraps

Recipe by
Total Time:
1 hour
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 400 ml - red or green gravy
  • 10-12 - large spinach leaves.
  • 1 cup - boiled vermicelli or rice noodles
  • 1 stalk - curry leaves
  • 1 tbsp - coriander leaves, finely chopped
  • 1 - small green capsicum, finely chopped
  • 1 sprig - spring onion, finely chopped
  • 2 - green chillies, finely chopped
  • 1 tsp - skinned black gram dal
  • 1/2 tsp - mustard seeds
  • 1/2 tsp - cumin seeds
  • 3-4 tbsp - grated cheese
  • Salt to taste
  • 1 tbsp - oil

How to Make Spicy Spinach Wraps

  • Blanch spinach leaves for 30 seconds in boiling hot water.
  • Dab gently with kitchen towel, keep aside.
  • Heat oil in a heavy pan, add seeds, dal, curry leaves and stir.
  • Add chillies, capsicum, and saute for 3-4 mins.
  • Add spring onions, vermicelli and mix well.
  • Add salt, mix and set aside.
  • Place a tbsp of noodle mixture in centre of each leaf.
  • Wrap securely from all sides.
  • Place all wraps in a casserole, pour prepared red/green gravy over them.
  • Bake in hot preheated oven at 200 degrees Centigrade for 7-8 mins or till cheese melts.
  • Garnish with chopped coriander.

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