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Spinach and cheese souffle Recipe

Spinach and cheese souffle is a popular American Snacks
Author :
On :
Thursday, 27 July, 2017
Category :
Kid-Friendly Recipe
Course :
Snacks Recipe
Cuisine :
American Recipe
Technique :
Bake Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes

Take a look at more Snacks Recipes. You may also want to try Healthy Potato and Corn Rolls, Best Guava Chaat, Easy Tuna Puffs


  • 450 g - fresh Spinach or frozen chopped Spinach
  • 25 g - Butter or margarine
  • 25 g - plain flour
  • 150 ml - Milk
  • 75 g - cheddar cheese, grated
  • 3 eggs, separated
  • Salt and cayenne pepper
  • How to Make Spinach and cheese souffle:

    1. Grease a 900 ml pint souffle dish.
    2. If using fresh spinach, wash well in several changes of water and discard stems and tough ribs.
    3. Place in a saucepan over low heat and cook until tender.
    4. Drain well, and then chop.
    5. If using frozen spinach, cook as directed on packet.
    6. Melt butter or margarine in a saucepan, add flour and cook, stirring for 2 minutes.
    7. Remove from heat and blend in milk.
    8. Return to heat, bring to the boil, stirring. Cook for 2 minutes.
    9. Stir in spinach, cheese and egg yolks.
    10. Season well with salt and a little cayenne pepper.
    11. Whisk egg whites until stiff but not dry.
    12. Beat 1 rounded tbsp of egg white into the spinach mixture, then fold spinach mixture lightly into egg whites with a metal spoon.
    13. Cook it in an oven (mark 200 degree) until well risen and deep golden brown, about 20-25 minutes. Serve at once.


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