Ingredients

• 1 bunch - spinach
• 1/2 cup - toor dhal
• 1 - onion (small)
• 1 - tomato (medium)
• 3 - green chillies (medium size)
• small quantity - mustard
• 1 tsp - black gram
• oil
• salt

How to Make Spinach Mash

• Wash spinach leaves 2 to 3 times.
• Wash toor dhal and keep in a pressure cooker. Add chopped onions, tomatoes, green chillies, 1/2 cup of water and a little salt to it and let it boil for some 20 minutes in medium flame.
• Mash it well and transfer to a bowl.
• Heat 1 spoon of oil in a small pan/kadai and add mustard and black gram and fry till it splutters.
• Then add this to the content in bowl.
• Delicious spinach is ready to be served.
• It goes well with rice.
• You can add a little ghee to the greens. It will taste yummy!!!!