Spinach Pahari (Kaphli)

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Nepali Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make Spinach Pahari (Kaphli)

  • Wash spinach and pressure.
  • Cook it with 1 cup of water for one whistle.
  • Blend the boiled spinach with yogurt in a blender to form a thin paste
  • Heat some oil in a thick pan/vessel.
  • Add hing, jeera, rai (mustard seeds), red chillies/sliced green chillies and let them splatter a little bit.
  • Add chopped onion and turmeric.
  • Add the spinach paste.
  • Pour 1.5 cup of water and cook it till it boils.
  • Cover with lid and let it cook at low fire.
  • Serve with hot rice or chapattis.