Ingredients

• Spinach - 1 bunch
• Onion - 1 medium, chopped
• For seasoning:
• 1 tbsp - Oil
• 1/2 tbsp - Rai (Mustard seeds)
• 1/4 tsp - Jeera
• 1 tbsp - Red chilli powder or 4 to 5 Green chillies
• Yogurt - 1 tbsp
• pinch of Asafoetida (hing)
• pinch of Turmeric
• salt to taste

How to Make Spinach Pahari (Kaphli)

• Wash spinach and pressure.
• Cook it with 1 cup of water for one whistle.
• Blend the boiled spinach with yogurt in a blender to form a thin paste
• Heat some oil in a thick pan/vessel.
• Add hing, jeera, rai (mustard seeds), red chillies/sliced green chillies and let them splatter a little bit.
• Add chopped onion and turmeric.
• Add the spinach paste.
• Pour 1.5 cup of water and cook it till it boils.
• Cover with lid and let it cook at low fire.
• Serve with hot rice or chapattis.