Sprouted Chickpeas and Brown Rice Dosa

Recipe by
Total Time:
12.5 hours
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Hard

Take a look at more Breakfast Recipes. You may also want to try Healthy Idli Sambar, Best Papputu, Easy Spinach Parathas

Rate This Recipe


How to Make Sprouted Chickpeas and Brown Rice Dosa

  • Combine the brown rice and the parboiled rice and soak for 4 hours.
  • Now wash and soak the urad dal and fenugreek seeds separately for 4 hours.
  • Then grind the soaked urad dal and fenugreek seeds into a smooth paste.
  • Then grind the sprouted chickpeas along with soaked brown rice and par boiled rice with water into a coarse paste.
  • Mix the smooth urad dal batter along with the coarse chickpeas-rice batter with enough salt.
  • Let it ferment overnight.
  • Now heat a non-stick pan and pour a ladle of this sprouted chickpeas batter and spread it like a dosa.
  • Cook on both sides until it's well cooked.
  • Serve hot with spicy coconut chutney.
  • Recipe courtesy: Priya Easy N Tasty Recipe.