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Sprouted Chickpeas and Brown Rice Dosa Recipe

Sprouted Chickpeas and Brown Rice Dosa is a popular Indian Breakfast
Author :
 
On :
Wednesday, 13 April, 2016
Category :
Vegetarian Recipe
Course :
Breakfast Recipe
Cuisine :
Indian Recipe
Technique :
Shallow Fry Recipe
Difficulty :
Hard
Preparation Time :
12 hours
Servings :
Serves 4
RATINGs :
Rated 5 based on 100 votes
5

Ingredients

  • 2 cups - Sprouted Chickpeas
  • 1.5 cups - Brown Rice
  • 1/2 cup - Parboiled Rice
  • 1 cup - Urad Dal
  • 1/2 tsp - Fenugreek seeds
  • Salt to taste.
  • How to Make Sprouted Chickpeas and Brown Rice Dosa:

    1. Combine the brown rice and the parboiled rice and soak for 4 hours.
    2. Now wash and soak the urad dal and fenugreek seeds separately for 4 hours.
    3. Then grind the soaked urad dal and fenugreek seeds into a smooth paste.
    4. Then grind the sprouted chickpeas along with soaked brown rice and par boiled rice with water into a coarse paste.
    5. Mix the smooth urad dal batter along with the coarse chickpeas-rice batter with enough salt.
    6. Let it ferment overnight.
    7. Now heat a non-stick pan and pour a ladle of this sprouted chickpeas batter and spread it like a dosa.
    8. Cook on both sides until it's well cooked.
    9. Serve hot with spicy coconut chutney.
    10. Recipe courtesy: Priya Easy N Tasty Recipe.





     

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