Ingredients

• 2 cups - Sprouted chickpeas
• 1.5 cups - Brown rice
• 1/2 cup - Parboiled rice
• 1 cup - Urad dal
• 1/2 tsp - Fenugreek seeds
• Salt to taste.

How to Make Sprouted Chickpeas and Brown Rice Dosa

• Combine the brown rice and the parboiled rice and soak for 4 hours.
• Now wash and soak the urad dal and fenugreek seeds separately for 4 hours.
• Then grind the soaked urad dal and fenugreek seeds into a smooth paste.
• Then grind the sprouted chickpeas along with soaked brown rice and par boiled rice with water into a coarse paste.
• Mix the smooth urad dal batter along with the coarse chickpeas-rice batter with enough salt.
• Let it ferment overnight.
• Now heat a non-stick pan and pour a ladle of this sprouted chickpeas batter and spread it like a dosa.
• Cook on both sides until it's well cooked.
• Serve hot with spicy coconut chutney.
• Recipe courtesy: Priya Easy N Tasty Recipe.