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Sprouted Gram and Greens Curry Recipe

Sprouted Gram and Greens Curry is a popular Indian Side Dish
Author :
 
On :
Wednesday, 24 August, 2016
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 3 based on 100 votes
3

Ingredients

  • 4 cm round lump - Tamarind
  • 1 cup - sprouted green gram
  • 2 cup - amaranth greens, finely chopped
  • 3 green chillies, slit
  • 2 tsp - Jaggery powder
  • 6 to 8 dry Red Chillies
  • 1 tbsp - Coriander seeds
  • 1 tsp - Cumin seeds
  • 1/2 tsp - black pepper Corns
  • 1 piece Cinnamon
  • 4 Cloves - Garlic
  • 2 tbsp - grated Coconut
  • salt to tase
  • 2 Cloves
  • 2 tsp - oil
  • How to Make Sprouted Gram and Greens Curry:

    1. Soak tamarind in 1/2 cup of water and extract the juice.
    2. Add about 2 cups of water to the sprouts and place on fire.
    3. When it is half cooked, add the greens.
    4. When the gram and the greens are cooked, add the tamarind extract, salt and jaggery. Simmer for 3 minutes.
    5. Meanwhile, heat the oil and roast all the ingredients from red chillies to garlic. Grind them with coconut to a smooth paste.
    6. Add the ground paste to the gram and greens. Simmer for 5 minutes.
    7. Serve hot with Chapatti.





     

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