Sprouted Gram and Greens Curry

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Chich Barak Kebbe, Lemon Leaf Mint Thogayal , Taiwanese Hamburgers, Chettinad Kathrikai Avial

Rate This Recipe

Ingredients

  • 4 cm round lump - tamarind
  • 1 cup - sprouted green gram
  • 2 cup - amaranth greens, finely chopped
  • 3 green chillies, slit
  • 2 tsp - jaggery powder
  • 6 to 8 dry red chillies
  • 1 tbsp - coriander seeds
  • 1 tsp - cumin seeds
  • 1/2 tsp - black pepper corns
  • 1 piece cinnamon
  • 4 cloves - garlic
  • 2 tbsp - grated coconut
  • salt to tase
  • 2 cloves
  • 2 tsp - oil

How to Make Sprouted Gram and Greens Curry

  • Soak tamarind in 1/2 cup of water and extract the juice.
  • Add about 2 cups of water to the sprouts and place on fire.
  • When it is half cooked, add the greens.
  • When the gram and the greens are cooked, add the tamarind extract, salt and jaggery. Simmer for 3 minutes.
  • Meanwhile, heat the oil and roast all the ingredients from red chillies to garlic. Grind them with coconut to a smooth paste.
  • Add the ground paste to the gram and greens. Simmer for 5 minutes.
  • Serve hot with Chapatti.

EXPLORE CATEGORIES