Ingredients

• 1 cup - sprouted green gram
• 1 cup - grated coconut
• 1/2 cup - onion, chopped
• ball of tamarind
• 1 tsp - coriander seeds
• 1 pieces cinnamon, 3 cm
• 1 tsp - chilli powder
• 1/2 tsp - asafoetida powder
• salt to taste
• 2 tbsp - oil
• 4 cloves

How to Make Sprouted Green Gram Amti

• Add 2 cups of water to the gram and simmer till soft.
• Soak tamarind in 1/2 cup of water and extract the juice.
• Add the juice and salt to the gram. Simmer for 2-3 mins.
• Heat 1 and a half tbsp of oil, fry onion till golden brown and reserve.
• Roast red chillies, coriander, cloves and cinnamon in remaining oil.
• Add chilli powder and asafoetida and stir for few seconds.
• Grind all these with coconut and reserved onion to a smooth paste.
• Add the paste to the gram.
• Add water if needed to get a thin gravy. Simmer for 3-4 mins.
• Serve hot with steamed rice.