Sprouted Green Gram Amti

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

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4

Ingredients

How to Make Sprouted Green Gram Amti

  • Add 2 cups of water to the gram and simmer till soft.
  • Soak tamarind in 1/2 cup of water and extract the juice.
  • Add the juice and salt to the gram. Simmer for 2-3 mins.
  • Heat 1 and a half tbsp of oil, fry onion till golden brown and reserve.
  • Roast red chillies, coriander, cloves and cinnamon in remaining oil.
  • Add chilli powder and asafoetida and stir for few seconds.
  • Grind all these with coconut and reserved onion to a smooth paste.
  • Add the paste to the gram.
  • Add water if needed to get a thin gravy. Simmer for 3-4 mins.
  • Serve hot with steamed rice.