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Sprouted Green gram and Paneer Paratha Recipe

Sprouted Green gram and Paneer Paratha is a popular Indian Breakfast
Author :
On :
Friday, 20 May, 2016
Category :
Vegetarian Recipe
Course :
Breakfast Recipe
Cuisine :
Indian Recipe
Technique :
Shallow Fry Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes


  • 1 cup - Paneer, scrambled
  • 1/2 cup - Sprouted green grams (cooked)
  • 1 - Onion (chopped)
  • 2 - Green chillies (chopped)
  • 1 tsp - Garam Masala powder
  • 1/4 tsp - Ajwain seeds
  • Few Curry leaves
  • Salt
  • Oil
  • 2 cups - Wheat flour
  • 1/2 cup - Yogurt
  • Salt
  • Oil for cooking
  • How to Make Sprouted Green gram and Paneer Paratha:

    1. Heat enough oil, fry the ajwain seeds and curry leaves.
    2. Add the chopped onions, chopped green chillies until they turn brown.
    3. Add the scrambled paneer, cooked sprouted green grams and garam masala powder with salt.
    4. Cook in simmer for few minutes. Keep aside and let them cool.
    5. Make small balls from this masala.
    6. Take the wheat flour and gradually add the yogurt, water (if needed) and turn as soft and smooth dough.
    7. Keep aside for half an hour.
    8. Make 10-12 medium sized balls from the dough.
    9. Dust with enough flour and roll as circles.
    10. Gently place the already prepared masala ball in each circle, seal the edges and roll again as flat disc.
    11. Heat a tawa, drop the rolled parathas.
    12. Drizzle oil and cook on both sides until they get well cooked. Enjoy hot.
    13. Recipe courtesy: Priya Easy N Tasty Recipes


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