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Sprouted Green Gram Rice Recipe

Sprouted Green Gram Rice is a popular Indian Main
Author :
 
On :
Thursday, 23 March, 2017
Category :
High Protein Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Steam Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 5 based on 100 votes
5

Take a look at more Main Recipes. You may also want to try Healthy Spicy Chitranna, Best Crumb Baked Chicken, Easy Mushroom Pulao

Ingredients

  • 1 cup - sprouted green gram
  • 1 tsp - mustard
  • 1/2 tsp - Turmeric powder
  • 1/2 tsp - Garam Masala
  • 4 Green chillies
  • 1 Tomato
  • 1 tsp - oil
  • 1 tsp - Bengal Gram dal
  • salt to taste
  • coriander to garnish
  • How to Make Sprouted Green Gram Rice:

    1. Heat oil in a pan, add mustard seeds.
    2. Once mustard splutters, add dal, chillies, tomato and fry well.
    3. Add turmeric powder, garam masala and mix well.
    4. Add in the sprouted green grams.
    5. Mix well with cooked rice, garnish with coriander and serve.




     

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