Ingredients

• 1 cup - sprouted moong dal
• 1 tsp - mustard
• 1 tbsp - black gram dal
• 1 pinch -asafoetida
• 3 - red chillies
• small quantity -curry leaves
• small quantity -grated/shredded coconut
• salt
• oil

How to Make Sprouted Moog Dal Sundal

• Soak moong dal in water for 8 hours.
• Cook it in a pressure cooker adding little salt.
• Heat oil in a kadai, splutter mustard seeds, black gram dal, curry leaves, asafoetida, red chillies and finally moong dal.
• Add a little salt to it and mix well.
• This can be served as a snack.