Sprouted Moong dal and Barley Masala Dosa

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated 5 based on 100 votes
5
Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

How to Make Sprouted Moong dal and Barley Masala Dosa

  • Soak the barley for at least 4 hours separately with sufficient water.
  • Meanwhile, prepare the masala. Heat oil and add the mustard seeds, cumin seeds and let it splutter.
  • Add chopped onions, chopped green chillies and stir until the onions turns translucent.
  • Add the green peas to the onions and saute everything with turmeric powder, salt and simmer until the peas are half cooked.
  • Add the cooked and cubed potatoes immediately.
  • Cook everything and simmer until the masala gets well cooked.
  • Finally add the chopped coriander leaves and put off the stove.
  • For the dosa batter:
  • Grind the sprouted moong dal and soaked barley together with salt, green chillies, chopped ginger and coriander leaves into a coarse batter.
  • Heat a non-stick pan.
  • Pour a ladle of this sprouted moong dal and barley batter into a circle.
  • Drizzle the oil and cook on both sides until the dosa get well cooked.
  • Place the potato and peas masala inside the cooked dosa and roll them.
  • Serve immediately with coconut chutney.
  • Recipe courtesy: Priya Easy N Tasty Recipes