Sprouted Moong dal Cutlets

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 2 - Potatoes (cooked)
  • 1 cup - Sprouted green grams (cooked)
  • 1 - Onion (chopped)
  • 2 - Green chillies (chopped)
  • Few curry leaves
  • 1 tsp - Garam masala powder
  • 1/2 tsp - Fennel seed powder
  • 2 tbsp - corn flour
  • 1/4 cup - Bread crumbs
  • Salt
  • Oil for shallow frying

How to Make Sprouted Moong dal Cutlets

  • Combine the cooked sprouted green grams, cooked potatoes, garam masala powder, fennel seed powder in a large bowl.
  • Meanwhile, heat few drops of oil and saute the chopped onions, chopped green chillies and curry leaves until the onions turns translucent.
  • Add this to the cooked potato-sprouted green gram mixture.
  • Mix everything well along with enough salt.
  • Make small balls from this mixture. Flatten them and keep aside.
  • Make a white paste with corn flour and enough water. Dip the flatten cutlets into the corn flour paste and roll it over the bread crumbs.
  • Heat a little oil in a pan and gently drop the cutlets in. Fry on both sides in medium flame until the crust turns golden brown.
  • Recipe courtesy: Priya Easy N Tasty Recipes

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