Ingredients

• Moth beans - 1/2 cup
• Rajma - 1/2 cup
• 1/2 cup - channa
• 1/2 cup - macaroni
• 1 - lemon, juiced
• 2 - green chillies 2
• 1 cup - carrots, chopped
• 1/2 cup - cauliflower, chopped
• 1 cup - cucumber, chopped
• 1/2 tsp - salt
• 1 tbsp - olive oil
• 1/2 tsp - vinegar
• 2 tbsps - fresh cream

How to Make Sprouted Salad

• Soak moth, rajma and channa for 4 hours. Then tie them in a soft cotton cloth for 6-7 hours. Keep in at a warm place.
• Boil macaroni for 3 mins and drain out the water.
• Place all the chopped vegetables together and mix with the sprouted moth, rajma, channa and macaroni.
• Beat cream, olive oil and vinegar together and dress the salad with it.
• Add salt, lemon juice and mix well.
• Present it on a plate covered with a cabbage leaf and decorate it with green chillies and mint.