Steamed Bean curd

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Asian Recipe
Technique: Steam Recipe
Difficulty: Easy

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Ingredients

  • 2 -bean curds
  • 6 - egg whites
  • 1 can -lotus seeds
  • 1 tbsp - diced carrot
  • Mixture for seasoning:
  • 1/2 tsp - sugar and salt
  • Pepper to taste
  • 1/2 tsp - sesame oil
  • Ingredients for Sauce:
  • 1/4 tsp - salt
  • 1/2 tsp - light soya sauce
  • 1.5 tsp - corn flour
  • 1/2 tsp - sesame oil
  • 4 tbsp - water

How to Make Steamed Bean curd

  • Simmer lotus seeds in vegetable stock for 10 minutes and drain.
  • Rinse, drain and press bean curd. Blend in egg whites and seasoning.
  • Divide mixture between several greased plates, top with lotus seeds and carrot, and steam for 3 minutes.
  • Scoop out steamed bean curd and place on a plate.
  • Boil sauce and pour over bean curd. Serve.

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