Ingredients

• 2 -bean curds
• 6 - egg whites
• 1 can -lotus seeds
• 1 tbsp - diced carrot
• Mixture for seasoning:
• 1/2 tsp - sugar and salt
• Pepper to taste
• 1/2 tsp - sesame oil
• Ingredients for Sauce:
• 1/4 tsp - salt
• 1/2 tsp - light soya sauce
• 1.5 tsp - corn flour
• 1/2 tsp - sesame oil
• 4 tbsp - water

How to Make Steamed Bean curd

• Simmer lotus seeds in vegetable stock for 10 minutes and drain.
• Rinse, drain and press bean curd. Blend in egg whites and seasoning.
• Divide mixture between several greased plates, top with lotus seeds and carrot, and steam for 3 minutes.
• Scoop out steamed bean curd and place on a plate.
• Boil sauce and pour over bean curd. Serve.