Ingredients

• 2 tbsp - Refined oil
• 1 tsp - Whole cumin seed
• 1 tsp - Grated ginger
• 2 - Green chillies, chopped
• 1 large - Onion, finely chopped
• 2 cups - Whole mung, sprouted
• 1 tsp - Cumin powder
• Salt to taste
• 1 tbsp - Lime juice
• 1 - Tomato, chopped
• 1/4 tsp - Sugar
• 2 tbsp - Peanuts, crushed

How to Make Steamed Spouts

• Heat the oil in a karahi. Temper with the whole cumin seeds, ginger and green chilli. Fry for one minute.
• Add the onions. Stir fry till soft. Add the sprouts, cumin powder, salt and a quarter cup of water.
• Cover and cook for 10 mins on medium heat. Uncover and stir fry on high heat till dry. Add the lime juice, sugar and tomatoes. Mix well. Remove from fire.
• Garnish with crushed peanuts.

• Note: The sprouts may be steamed in a pressure cooker with 2 tbsp of water for 1 whistle. This will cut down the cooking time considerably.