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Steamed Vegetables with Mint Yogurt Sauce Recipe

Steamed Vegetables with Mint Yogurt Sauce is a popular Indian Main
Author :
On :
Friday, 1 July, 2016
Category :
Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Steam Recipe
Difficulty :
Servings :
Serves 2
Rated 3 based on 100 votes


  • 4 cup - steamed vegetables
  • 2 cup - low fat yogurt or skimmed Milk curds
  • 2 cup - Mint leaves
  • 2 to 3 - Green chilli
  • 1 tsp - ginger, chopped
  • 1 tsp - Cumin seeds
  • 2 tsp - oil
  • 2 tsp - Chaat Masala
  • salt to taste
  • How to Make Steamed Vegetables with Mint Yogurt Sauce:

    1. Heat oil and add cumin.
    2. When it splutters, add mint, green chilli and ginger.
    3. Fry till the mint leaves wilt and loose the raw smell.
    4. Cool and grind with 1/2 cup curd to a smooth paste.
    5. Add remaining curd, salt and Chaat Masala.
    6. Cut vegetables of your choice (carrot, beans, cauliflower, broccoli, potato etc.) into 3 cm cubes and steam till tender but crunchy.
    7. Add salt to taste. Cool slightly and mix with the sauce.
    8. Serve with Dal and Roti or whole wheat bread.


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