Stir-Fry Meat

Recipe by
Total Time:
2 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Stir-Fry Recipe
Difficulty: Medium

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Ingredients

  • 1/2 kg - lean meat, roasted
  • 1/2 cup - soy sauce
  • 2 tsp - sesame oil
  • 3 tsp - sugar
  • 1 tbsp - corn-starch
  • 1/2 cup - low-sodium chicken broth
  • 1 cup - chopped spring onion
  • 1.5 tbsp - ginger-garlic paste
  • 1 cup - shredded carrots
  • 2 cups - shredded cabbage
  • 1/4 cup - thinly sliced (approx 1 inch in length) French beans
  • 1/4 cup - rice-wine vinegar
  • 3 tbsp - cooking oil
  • 1 small packet rice noodle

How to Make Stir-Fry Meat

  • Cut the roasted meat in approx 2 x 1/2 x 1/2-inch strips.
  • Mix well in a bowl the soy sauce, chicken broth, sesame oil, vinegar and sugar.
  • In 1/4 cup of above mixture, add corn starch
  • Mix it well. This is for marination.
  • Marinate meat pieces with this mixture.
  • Keep aside for 30 mins.
  • Boil 4 cups of water.
  • Add the rice noodles.
  • Switch off the fire.
  • Keep for 5 mins.
  • Drain and separate the cooked noodles.
  • In a pan, heat 2 tbsp oil.
  • Add marinated meat and cook the meat for 5-7 mins till cooked.
  • Remove the meat pieces and keep aside.
  • Add remaining oil.
  • Add green onion, French beans and ginger-garlic paste.
  • Stir for 2 mins.
  • Add cabbage and carrots.
  • Stir fry for 3-4 mins.
  • Add meat and pour in the remaining vinegar mixture.
  • Add cooked noodles. Mix it well.
  • Let it cook for 5 mins.
  • Serve hot.

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